How can increase my self-awareness? One of the secrets to personal growth to be more self-aware.

In this video, we detail five proven strategies that help with your personal development efforts. We cover topics like mindfulness, journaling, meditation, taking personality tests (like the Myers-Brigg), and getting feedback from the important people in your life.

WATCH NEXT 👉 12 Morning Habits of the World’s Most Successful People: https://www.youtube.com/watch?v=rRir6egbZIg
⭐Read this FREE, informative newsletter for 5-minutes daily 👉 https://www.developgoodhabits.com/yt-newsletter
👉 FREE Printable Habit Tracker: https://www.developgoodhabits.com/tracker/

RESOURCES::
○ Read the article: https://www.developgoodhabits.com/what-is-self-awareness/
○ 33 Journaling Ideas: https://www.developgoodhabits.com/what-write-journal/
○ 71 Mindfulness Exercises: https://www.developgoodhabits.com/mindfulness-exercises/
○ Free 16 Personalities Test: https://www.16personalities.com/free-personality-test

00:00 5 Self Awareness Activities
01:58 1. Look at yourself objectively
02:53 2. Keep a journal
03:24 3. Practice meditation and other mindfulness habits
04:05 4. Take personality and psychometric tests
04:27 5. Ask for feedback at home and at work

The Develop Good Habits channel focuses on helping you build new habits that stick. With our focus on self improvement, you will discover practical productivity tips to create the perfect work life balance in your life. Moreover, you will also see simple videos about productivity tips and how to maximize your morning routine. If you enjoy content about personal growth, then be sure to subscribe to our channel :: https://www.developgoodhabits.com/subscribe

Disclosure: There might be affiliate links on this page, which means we get a small commission of anything you buy. As an Amazon Associate we earn from qualifying purchases. Please do your own research before making any online purchase.

‘Self awareness’ has a simple definition: the mental activity that reflects back on itself, the mental process of being aware of oneself being aware. Is self-awareness a uniquely human trait? Some animals seem to disagree. The deep significance of self-awareness is how on earth can physical processes in physical brains generate self awareness?

Click here to watch more interviews on self-awareness http://bit.ly/2jlHjos

Click here to watch more interviews with Roy Baumeister http://bit.ly/1OaPM6J

Click here to buy episodes or complete seasons of Closer To Truth http://bit.ly/1LUPlQS

For all of our video interviews please visit us at www.closertotruth.com
Video Rating: / 5

Email This Post Email This Post